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Blair Doucette
Apr 12, 20223 min read
Pickle for your thoughts ~ What’s the *dill* with pickles?
Pickles! Glorious pickles! A farmer or gardener’s pantry is usually built on the back of pickles. I really do love to peek in and see...
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Blair Doucette
Apr 5, 20223 min read
Earth Day at Woodside Farms
As we begin to welcome more sunlight hours back into our lives, we have been busy shaking off the winter and getting ready to kick-off...
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Blair Doucette
Mar 29, 20222 min read
Financial Health
Something I learned in nutrition school is that health comes in every size and shape and that to be truly healthy, we need to look at...
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Blair Doucette
Mar 28, 20223 min read
Why Live in an Agri-Community?
At Cornerstone Homes, we believe that a lifestyle focused on your health and wellness is just as important as the home itself. And this...
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Blair Doucette
Mar 22, 20223 min read
Drink More Water
The sun! It’s out and it’s glorious! Absolutely everything about my mood changes for the better as soon as the sun’s out. But with great...
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Blair Doucette
Mar 8, 20223 min read
Natural Allergy Remedies
As the sun has been increasingly shining its bright face out from behind the clouds of winter, we’ve seen over the last week or so, an...
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Blair Doucette
Mar 1, 20222 min read
The Benefits of Music and Food
Celebrate the coming season at Woodside Farms' Pop-Up Market! Have you missed getting a bit of mud on your boots as well as a good...
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Blair Doucette
Feb 22, 20222 min read
Microgreens Are More Than Just Tasty
More than just a cute garnish, microgreens are a nutrient powerhouse packed into tiny sprouts. In fact, these little greens have the...
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Blair Doucette
Feb 15, 20223 min read
Highlights of Our Work Share Program
New year, new you… right? That’s a promise so many of us make to ourselves almost every January. But let’s be kinder to ourselves. It’s...
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Blair Doucette
Feb 8, 20223 min read
Moderate Alcohol Consumption Can Be A Good Thing
Did you know that there is evidence to show that humans have been purposefully drinking fermented beverages for over 10,000 years? And...
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Blair Doucette
Feb 1, 20222 min read
Health Benefits of Simply Enjoying a Meal
Light a candle, set the table, and join loved ones as you share a meal together. The science is there to show that sharing a meal and...
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Blair Doucette
Jan 25, 20222 min read
Fuel Your Wellness Journey
We have a belief at Chickahominy Falls that if you look after the land, the land will look after you. Woodside Farms is the place to...
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Blair Doucette
Jan 18, 20224 min read
Woodside Farms Wellness Fair
January is one of the biggest goal-setting times of the year - which makes sense! A new month and new year are ushered in, the haze of...
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Blair Doucette
Jan 11, 20222 min read
The Many Health Benefits of Bitter Herbal Vinegars
Over the last several thousand years, humans have had a hand in cultivating plant crops to better suit our tastebuds. This is why, for...
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Blair Doucette
Jan 4, 20223 min read
Preventive Nutrition and Cancer
Somehow, even if we’re not looking for it, we’ve all heard by now that there are certain foods and activities out there that can more...
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Blair Doucette
Dec 28, 20213 min read
Sourdough Health Benefits
I’m sure we all remember the low-carb craze that swept the nation a few years ago. Since then, bread and bread products have been seen in...
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Blair Doucette
Dec 21, 20213 min read
More Habits for a Healthier Longer Life
Last week we discussed 4 of the top habits of many of the longest and healthiest living populations in the world. To recap, these...
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Blair Doucette
Dec 14, 20212 min read
Habits for a Healthier Longer Life
By now many of us have heard of Blue Zones, a term used to indicate locations across the globe where the populations hold not only some...
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Blair Doucette
Dec 7, 20212 min read
Arugula to Fight the Holiday Bloat
The holidays are here! And the air is swirling about with cookie recipes, buttered everything, and dreams of figgy pudding (I honestly...
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Blair Doucette
Nov 30, 20214 min read
Reduce Toxins in your Home
As the winter winds blow this way, we start to shut ourselves in a bit more. We turn inward and focus our attention on our homes and our...
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